Oh my heavens, I thought I was into the Paleo reset at 3 weeks. Only to find out that it has actually been just 2 weeks. At first I was discouraged. But then I looked at it a different way. If my stomach can flatten out THAT MUCH in just 2 weeks, imagine what it will do in 4 weeks? So here we go. I'm sticking to this! In 2 weeks, I'm going to literally run up a huge public flight of stairs in baggy sweats and throw my hands up in the air (Rocky). Gonna fly now. Flying high now.
Meanwhile, someone in my office is microwaving fried chicken. Assholes.....
I must come clean. I've cheated. Don't judge lest ye be judged. During week one I had 1/3 of a sugar cookie. This only happened after passing by it at least 100 times. My son left remnants of Paradise bakery in a see through box on the kitchen counter. What do you expect people? I'm not that strong.
My second cheat session happened yesterday. I had a small scoop of low fat frozen vanilla yogurt. It was in a container in the freezer door. Ice crystals were covering the top of it and it had definitely seen better days. Freezer burn taste reminded me of how long that container had actually been in there. But truly it was delicious and I savored every last bite. I missed something cold and creamy on a hot day like yesterday.
What do we have to look forward to in the next 14 days? Time will only tell. Stay tuned because a better, stronger me is going to be emerging day by day!
My only lingering question is this....what am i going to eat after this 30 day reset is over? I'm pretty sure I will stay a conscious eater and not give in to falling into the "Standard American Diet" aka SAD. Instead, I will be HAPPY - Healthy, Active, Pretty, Peppy, and Young.
Peace out, much love!
Paris girl 197
No comments:
Post a Comment